My Semi-Crunchy Life

Mornings start better with a cup of coffee, don’t you think? Our pour over coffee maker produces about a third of a cup of used coffee grounds. You have seen my worm bin, it is small. Our small colony is doing a great job with.

Do you like ice cream? Yes?!. Well, I have good news for you! Tomorrow, February 18th, is “International Eat Ice Cream For Breakfast Day”. You’re smiling, right? I’m smiling. And smiling is one of the intended benefits of this celebration. But this day isn’t simply.

I can plank for five minutes – and I am willing to wager that you can too. If five minutes sounds daunting, I get it. It took me, oh I don’t know, about 3 years to get up the nerve to try Jillian Michaels’ 5.